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Deadlifts, books, and cinnamon rolls

If you're like me, you read this title and thought 1) what the hell kind of title is that and 2) that's a pretty awesome combo...

Pillars of Consistency

The importance of consistency has been articulated by many, over many time periods. I think the nature of compounding provides a...

Discipline and the Serenity Prayer

First off, if you've never read the entire Serenity Prayer, I think you should go do that right now...I'll make it easy and post it...

Wounds of the Heart

To paraphrase a section of the book "Into the Magic Shop", wounds of the hearts, like all wounds, present an opportunity for growth....

Preparing for the Arena

At an early age I fell in love with the famous "Man in the Arena" speech of Teddy Roosevelt. I took to it and tried to let it seep into...

Misfit Return of Self

The below was on old draft I just came across from about a year ago or so...just an initial thought stream...not necessarily thought...

da Capo

Nietzsche has always been one of my favorite thinkers and to be perfectly honest, I never had a great reason why. I just remember always...

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